After procrastinating for an hour or two by perusing articles online I finally managed to get out the door this morning and go for a run. My chest, arms, back, and abs are a little sore from yesterdays, but not as bad as I expected.
While my legs felt okay, I still got off to a horrible start; Sally, my dog, decided she did not want to run past the industrial leaf blowers the pavers are using and would rather turn around and run home. After pulling her, with her legs stretched out in a stop position, around the leaf blowers we settled in for a nice run around the neighborhood (it was about 70 this morning.)
Not knowing what kind of shape either of us would be in I decided to do some loops around the cemetery instead of doing a larger loop. That way if either of us got tired we could easily turn off and go home. After about 2.5 miles I got bored of the cemetery and was ready to head out elsewhere, but Sally looked to be getting tired so we trudged home instead. Sally, being a drama queen, trudge at full length of the leash behind me. However, the moment we got home she was doing full speed figure 8s around our apartment!
Sadly, I’m to lazy to head back out and add on mileage. Instead I am going to start trying to do the Perfect PushUp workout calendar again.
Trying to remember that working out is fun …
